Breathwork Coach

Meet Beverly Hur- your Certified SOMA Breathwork Instructor, Holistic Health Coach, and Personal Trainer in Santa Barbara, Ca

Meet Beverly Hur: Certified SOMA Breathwork Instructor, Holistic Health Coach, and Personal Trainer in Santa Barbara, California.
Breathwork is a time-tested practice that often goes unnoticed, but its significance is profound and has amazing results for those who adopt these time-proving techniques of breathing healthily. The Soma breathing technique entails conscious breathing patterns influencing the mind and body.

Breathwork Coach-Beverly Hur in Santa Barbara, CA

While we often take breathing for granted, it's not as simple as it seems. Most of us weren't taught how to breathe effectively,
leading to stress-related imbalances and health issues. Take a moment to observe your breath. Are you breathing slowly or rapidly? Through your nose or mouth? Perhaps you're holding your breath? Fast, shallow mouth breathing is common but incorrect and can lead to stress, anxiety, elevated blood pressure, and susceptibility to illness. Many unconsciously hold their breath, which can lead to long-term health challenges. Beverly Hur specializes in guiding you toward correct breathing practices for holistic well-being.

SOMA Breath Coach in Santa Barbara, CA

Experience SOMA Breath, a transformative form of breathwork. It combines Pranayama techniques with rhythmic breathing to therapeutic music. Regular practice yields holistic improvements in your life, both physically, mentally, and emotionally.
You can feel the benefits after just one session. Breathwork has profoundly transformed lives, including mine. It helps shift perspectives, awaken true selves, and reprogram the subconscious mind. Witness remarkable progress in physical, mental, emotional, and spiritual wellness. Join us on this incredible healing journey with breathwork.

Top Benefits of SOMA Breathwork

SOMA Breathwork is a holistic discipline blending ancient breathing techniques with rhythmic breathwork set to uplifting music.
It encompasses vocal toning, breath retention, meditation, and visualization, creating a transformative journey for your well-being.

The top benefits of SOMA Breathwork that clients and adopters have experienced are as follows:

  • Awaken dormant areas of the brain
  • Boosts creativity and problem-solving
  • Elevate consciousness and inspiration
  • Enhance brain function and mental power
  • Purify bloodstream and lymphatic system
  • Activate self-healing
  • Alleviate depression and anxiety
  • Clear early life traumas
  • Instill empowering beliefs and habits
  • Set intentions and energize goals
  • Discover your true self and your inner calling

Discover breakthrough breathing techniques with certified breathing coach, wellness Practitioner, and Lifestyle Coach Beverly Hur, where your health is her priority. If you want to learn more, call Beverly Hur in Santa Barbara, CA. She can help you achieve optimal wellness for breakthrough living. Call now at (805) 626-8881

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