Personal Trainer

Personal Trainer and Wellness Coach Beverly Hur in Santa Barbara, CA

Beverly Hur in Santa Barbara, CA, explores personalized nutrition plans that cater to busy professionals and promote a healthier relationship with food. Our holistic approach equips you with the knowledge and guidance needed to effectively achieve your desired health and wellness goals.

Holistic Movement and Fitness Plans

Personal trainer - my mission is to foster total body transformation in a supportive setting. Specializing in weight loss & muscle building, hormone balance, postural correction, sciatica elimination, targeted nutrition, and holistic wellness. We will embrace complete holistic fitness, no spot training or dieting. My comprehensive approach, which includes stretching and recovery, will unlock a new level of fitness and overall wellbeing.

Breathwork Coaching

Breathing - Experience meditative breathwork for presence and tranquility. Join me onsite or via zoom for exclusive remote sessions. This modality soothes the central nervous system, lowering cortisol levels which aids in stress release. Breathwork also supports emotional processing and releases stored trauma. Breathwork is a powerful tool which, when paired with nutrition and exercise, forms a potent wellness formula.

Experience breakthrough living with Personal Trainer and Holistic Wellness coach Beverly Hur, where your health is her priority. If you want to learn more, call Beverly Hur in Santa Barbara, CA. She can help you achieve optimal health and wellness. Call now at (805) 626-8881.

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