Beverly Hur, Holistic Lifestyle Coach

Beverly has been helping people restore vitality, strength, and alignment in their lives for over 30 years. She is a CHEK Practitioner*, corrective exercise specialist, and educator. Her work blends movement science, functional nutrition, breathwork, and mind–body awareness to help clients address the root cause of pain, fatigue, and loss of vitality while reconnecting with the natural intelligence of their bodies.

Beverly grew up in Orange County, California, where a large backyard garden and fresh home-grown food shaped her early connection to health and nourishment. She learned to cook at a young age and still loves creating simple, whole-food meals that bring people together. A graduate of the University of Southern California with a degree in anthropology, Beverly has always been fascinated by different cultures, how people live, the traditions that shape their lives, and the foods and movements they do to nourish their health and well-being.

**Known for bringing warmth, curiosity, and joy to her work, Beverly helps people reconnect with themselves and discover what truly works for them. Through coaching, courses, and educational programs, she guides individuals in building sustainable habits, strengthening their bodies, and creating lives rooted in health, happiness, and meaningful connection.

Beverly takes a holistic approach, considering your body, mind, spirit, and emotions in diagnosis and treatment. She firmly believes in the interconnectedness of your body systems, and her expertise has demonstrated that achieving optimal health and wellness requires a harmonious balance of your mind, body, and spirit.

Certifications & Expertise

Core Principles I Teach

My work is grounded in a simple but powerful philosophy:

• Remove what interferes with the body’s natural healing ability
• Restore proper alignment, movement, and structural balance
• Nourish the body with intelligent nutrition and lifestyle habits
• Strengthen both the body and the nervous system
• Align beliefs and mindset with health and vitality
• Build sustainable habits that support long-term longevity
  

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"I came to Bev with ongoing back and neck pain. I had been seeing a great chiropractor but needed to work on core strength, balance, and flexibility. I am 56 years old and feel like I am now in the best shape of my life. Back and neck pain has disappeared. She's helped me fully assess my complete body health and has given me tips and programs that will benefit me for years and years to come."

— Dale S.